Why get a Bike Fit?
So what type of cyclist is most likely to benefit from a bike fit? Are bike fits not the preserve of professional cyclists? The short answer to those two questions is; everyone and no definitely not. If you think about it, professional cyclists are the least likely to require a bike fit. In order for them to have reached the echelons of the professional peloton they must be able to already perform at the highest level, which is unlikely to be able to happen if they are incorrectly fitted on their bike. A 100 mile ride will involve roughly 33,000 pedal strokes; that's a lot of repetitions of the same muscles, joints and tendons. So imagine the damage you may be doing to those muscles, joints and tendons if you are over extending or under extending them that many times repeatedly in a short period of time. A good bike fit is a bike fit that makes you feel comfortable on the bike. If you are comfortable on the bike you will be able to hold that position for longer, produce more power with each pedal stroke, and most importantly enjoy your time on the bike more. So who will benefit from a bike fit? Every individual who gets on a bike will benefit from getting on the right sized bike that is correctly fitted to them. Book a bike fit!!
Testimonials
Here are some snap shops of what our customers are saying about our bike fitting services.
"That me done approximately 1000klms since I was over to see you.... what a massive difference and I can't thank you enough for the bike fit but not only the bike fit but the way and manner you went about it... so very happy I can't stop talking you up to all my cycling mates... I bought an new 100mm zipp sprint stem as you had recommended and with all the other adjustments it was the icing on the cake, brilliant... once again thank you again... done 70klm last night at which I thought was and easy pace and I managed a fairly easy 31kph average... fair to say I was pleased enough with that and something now to work on..cheers nigel"
"I had my first ever bike fit with Gavin on my road bike. He was very welcoming and explained the process before we got started. He appeared very knowledgeable and didn’t simply rely on green markers in the software, he also went by my feedback as we dialed in my position on the bike.
Straight away I have been more comfortable on the bike, I’m putting down more power for the same effort and the niggles that I had in my hip and knee are gone.
I’d highly recommend Gavin if your looking for a bike fit or bike maintenance." - Stuart
"Gavin has a set-up (equipment etc.) for doing the bike fit and I was very happy with the outcome and service received. He took a great deal of care and attention to ensure maximum benefit was gained. The adjustments made have certainly optimized my riding position and comfort level on the bike. Would highly recommend." - James
"No ill effects after the bike fit and it has certainly given me the confidence that the bike I have is right for me. In fact it inspired me to take a Zwift subscription, buy a smart turbo trainer and another bike to use on it! I was able to transpose my measurements onto the other bike and its all good. I’ve done over 200 miles in the last month, which is a lot for me, including a couple of 30+ mile outdoor rides. Difficult to say whether the adjustment in seat height or the work done on Zwift has given me the perceived improvement in performance, probably both, but definitely feel the benefit of the bike fit." - Neil
"Highly recommend Peak Performance Cycle Solutions.
Gavin did a thorough bike fit which was great the day before a cycle event.
I had been having knee pain and Gavin sorted me out with new set of cleats and adjusted the position of them which has made such a difference! Getting accuarte measurements for my bike is great too which will make setting up any future bikes easier." - Cheryl
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